Services​

Myofascial Release (John F. Barnes Technique)

(75 mins / 1st session, 60 mins / regular sessions) 

(15 mins evaluation/ assessment and 60 mins hands-on MFR)

Myofascial Release is a safe and effective hands-on technique that involves applying gentle sustained pressure into the fascial connective tissue restrictions to eliminate pain and restore motion. This work could include structural work, rebounding (shaking), or unwinding (body movement to release restrictions).

*For more information on MFR, please click on the "About" page.

**Please make sure not to wear any lotions or oils on skin the day of the treatment.

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Manual Lymph Drainage (Vodder Technique)

(10 mins. evaluation/dressing and 50 mins hands-on MLD)

A gentle, effective oil-free treatment that focuses on the lymphatic system. This system is the body’s biological filtering system and when there is injury, surgery, or sickness, it is the lymphatic system that comes to the rescue. This technique visibly speeds up the healing process of the body after injury or surgery, minimizes swelling, and detoxifies the body. *For more information, please click on the "About" page.