Myofascial Release (John F. Barnes Technique)– 60, 90 or 120 mins.

Treatment given by an advanced level therapist, trained by John F. Barnes, the "father" of myofascial therapy, Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the fascial connective tissue restrictions to eliminate pain and restore motion. This work could include structural work, rebounding (shaking) or unwinding. Helps with body restrictions, TMJ, fibromyalgia, migraines, traumas and many other ailments all the way down to a cellular level. *For more information, please click on the "About" page.

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Myofascial Release with Therapeutic Massage – 60, 90 or 120 mins.

This treatment starts with MFR and is combined with therapeutic massage techniques, working within the clients preferred pressure. This way, the therapist can work lightly, for a more relaxing massage or more specifically on Trigger Points, releasing “knots” in the body. The therapist can also just work with firmer pressure, making it possible to reach the underlying deeper muscles. The treatment may also include stretching at the end of the massage.

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Lymphatic Drainage (Vodder Technique) – 30, 45 or 60 mins.

A gentle, yet very effective oil-free treatment with light pressure that focuses on the lymphatic system, rather than muscles. The lymphatic system is the body’s biological filtering system and when there is injury, surgery or sickness, it is the lymphatic system that comes to the rescue. This technique visibly speeds up the healing process of the body after injury (including cosmetic surgery), minimizes swelling and detoxifies the body. *For more information, please click on the "About" page.

 

Pre-Natal Massage - 60 mins.

A massage specifically for mommies-to-be (only given to those in their 2nd or 3rd trimester). The positions are modified from typical massage positions so that it is safest for both mommy and baby. Pillows are used as props to make the adjustments and certain guidelines are followed by your pre-natal certified therapist.

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Couple's Massage 60 or 90 mins.

Share the experience with your favorite person. Two therapists, two simultaneous massages in one room.

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